Monday, September 22, 2014

New Jersey Unite Run Half Marathon 2015



The Unite Half Marathon will be held at Rutgers University on 12th April, 2015. The charity marathon will feature a fast and flat course that will pass through the University's three campuses to the renovated football stadium, and finally end at Collage Avenue.

Team Up and Enjoy Yourself

Select your team and start preparing for the marathon of the year. You will be racing with other teams from around New Jersey in sheer enthusiasm and the fun spirit of the race. Local clubs, charity groups, triathlon clubs and corporate teams are expected to participate in the event.

Want to be paired up with good groups? Inform us of your location today.

Registration and Awards

Registration is currently open for the New Jersey Half Marathon. Register your team and select an official name. After registration, your team will be added to the roster. A team should have a minimum of ten members.

Every team will be awarded points based on its competitiveness, participation and "super" points. Moreover, each team will be automatically entered to win cash prizes as follows:

• 1st place: $750
• 2nd place: $500
• 3rd place: $250

Unite for Charity

The Unite Half Marathon has partnered with several organizations supporting both local and national charity initiatives. While many groups don't raise the much needed funds, they inspire a lot of people every year to achieve their endurance goals.

You can support your preferred cause by taking part in the Unite for Charity marathon. Running in a team will motivate and inspire you to get you to the finish line.T o get started, simply choose the organization you want to "team up with" from the official Unite 4 Charity Partners.

Get Involved and Volunteer

Thousands of athletes are expected to compete at the New Jersey Half Marathon. Therefore, volunteers will be needed to assist in different areas during race weekend. We need volunteers at water stations, registration desks and the finish line.

You can register as a volunteer to raise money for the non-profit organization of your choice and race for free. Register before March 15, 2015 and get 50% credit for any CGI race through the following season.

For more information please click the link below:

Half Marathon 2015

Thursday, September 18, 2014

Tips For Making Fresh Fruit And Vegetable Juices



More people than ever before have discovered the great health and fitness benefits of juicing fresh fruits and vegetables. In order to get the most out of juicing it is important that you educate yourself, and learn about the different juices and the health benefits they provide. This article contains a number of juicing tips.

Make sure and remove the greens from items like carrots and rhubarb. They can contain harmful chemicals that become toxic when juiced. Make sure to research all of your fruits, veggies and other items before juicing them so that you are aware of any important do's and don'ts before starting.

Juicing can be expensive- if you're making a few wheat shots a day as well as larger fruit and vegetable juices, expect your grocery bill to pile up. One way to reduce costs is to use primarily carrots, which are very inexpensive compared to the amount of juice they produce.

The best kind of juicer to buy is one that will masticate the juice. This will allow you receive more of the natural vitamins, as well as let you store the juice for longer periods of time with out ruining anything. These types of juicers will basically "chew" the food till it is in juice form.

You don't have to buy a fancy juicer to start juicing, you can use a blender or food processor just to get the hang of it. In fact, a food processor can do just as good a job as a juicer! I also picked up an inexpensive citrus juicer, though, as I found doing it manually hurt my hands.

As was stated in the beginning of this article, huge numbers of people have discovered juicing as a way to improve their health and fitness. The key to juicing is to understand the different benefits of juicing various fruits and vegetables, so that you can consume the juices that are most beneficial to you and your needs. Apply the advice from this article to ensure that you get everything you can from the juicing lifestyle.

Sunday, September 7, 2014

Learn All About Cooking In This Article

Learning to cook can be an intimidating subject for some people. There seems to be so much to learn. It doesn't seem like you can ever know everything there is to know about cooking. But this article can help you gain knowledge and skill that can increase your enjoyment of cooking.

There are a few things you need to know if you are considering cooking with skewers. Not all metal skewers are created equal; traditional round metal skewers are not the best option to keep food in place when grilling. Choosing skewers with a different shape can be the secret to keeping your food from the bottom of your grill.

The best thing that you can do when you are making hamburgers is to engage in trial and error. Instead of guessing that the meat is cooked well, make a small patty and taste it yourself. This will allow you to adjust your level of seasoning and cook your burger more if it needs it.

If you are boiling pasta, make sure that you do not put too much in the pot. This will not cook your food all the way through and will taste very raw and thick. Try to limit the amount of pasta that you put in the pot to maximize taste and quality.

Keep track of ingredients when baking. Sometimes, when you are adding a lot of dry ingredients to your mixing bowl, it's easy to lose track. An easy solution to this is to place each ingredient in a different part of the bowl. That way, every dry ingredient you add can be seen and counted.

It can be intimidating to learn to cook but it doesn't have to be. This article can add to your base of knowledge about cooking. The more you know about cooking, the less intimidating it is. When you are not so intimidated, you will relax and can begin to experience the true joy of cooking.